California Pot Roast
A great recipe for the crock pot. The leftovers make great barbeque beef on a bun.
Brown roast in 3 T of oil
Add

  • 2 t salt
  • ¼ t pepper
  • ½ c water
  • 16 oz can tomato sauce
  • 1 chopped onion
  • 2 minced cloves garlic

Stir-Fried Beef and Broccoli
This is a favorite of ours especially in the summer when the broccoli from the garden is fresh.

  • 1-1/2 pounds round steak cut crosswise in thin slices
  • 1/2 - 3/4 cups water (divided)
  • 1/2 cup soy sauce
  • 2 Tablespoons packed brown sugar
  • 3 Tablespoons cooking sherry, wine or wine vinegar
  • 2 cloves garlic (crushed)
  • 1 teaspoon ginger
  • 1 teaspoon cornstarch
  • 1 bunch of broccoli (about 4 cups)
  • 1 large onion
  • 3 Tablespoons oil

Some Recipes That We Love!


Beef Short Ribs
This is a recipe we got from my wife’s cousin’s husband – from Arkansas where they love to cook.

  • 2T flour
  • 1 t salt
  • 1/8 t pepper

Coat ribs and brown in skillet​

​Colorado Grass Fed Beef at its Best

Recipes

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Beef Curry with Rice and Fruit 
We use this with left over roasts.

  • Saute in heavy, deep skillet
  • 2 T. fat, oil, or shortening
  • 2 onions, finely chopped
  • 1-2 cloves of garlic, minced

Blend in small bowl

  • 2 T. lemon juice or vinegar
  • 2 –4 t. curry powder

Special Marinade
This marinade can be used over and over again. I store it in a quart jar in the fridge. No Monosodium or Hydrolyzed anything. All natural!

  • 1 ½ c salad oil
  • ¾ c soy sauce
  • ¼ c Worchester sauce
  • 2 Tbsp. mustard
  • 2 tsp salt
  • 2 tsp black pepper
  • ½ c wine vinegar
  • 2 tsp parsley flakes
  • 2 cloves garlic (crushed)
  • 1/3 c lemon juice